SPEAKING ENGAGEMENTS

In today’s fast-paced world, stress has become a constant companion for many. Often, stress is worn as a badge of honor, equated with hard work and dedication. However, stress takes a toll on physical, emotional, and mental well-being, ultimately affecting effectiveness, productivity, relationships, and quality of life. The stakes are even higher for caregivers and teachers. Balancing the demands of supporting others while managing personal responsibilities can feel overwhelming.

There are different ways to manage stress. However, many only address surface-level symptoms, offering temporary relief while neglecting the deeper root causes. This often leaves individuals stuck on a cycle of recurring stress, unaware of the crucial messages that stress and other emotions are trying to convey. Without addressing these underlying triggers, stress will persist and manifest in different ways.

That’s where Dolly Tampos Oksman, a transformational keynote speaker and workshop leader, comes in. Through her engaging talks and hands-on workshops, she empowers caregivers and educators to break free from the stress cycle by:

• Understanding the root causes of stress and identifying personal stress triggers.

• Building a deeper relationship with oneself, fostering self-compassion and resilience.

• Exploring spiritual and holistic practices for long-term inner peace and balance.

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Dolly specializes in equipping individuals with tools to master stress, regain control, and improve their ability to care for themselves and others. Partnering with Dolly can create a transformative impact if your organization supports members of your organization . Together, we can nurture a healthier, happier, more balanced community.

Contact Dolly today to bring her transformational message and tools to your team.